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$13.79
Ingredients
- Two eggs without a cage (any style)
- One slice of multigrain toast
- One cup of fresh seasonal fruit
- For cooking, use olive oil or butter.
- Black pepper and salt
Preparation Procedure
- You can cook the eggs however you like: scrambled, fried, or poached.
- Toast multigrain bread until it is golden brown and crisp.
- Serve eggs with toast and a lot of fresh fruit on the side.
- Add a little salt and black pepper to the eggs.
- Serve right away for a healthy and balanced breakfast.
Nutrition Guide
| Nutrient | Amount (Approx.) |
| Calories | 410 kcal |
| Protein | 21 g |
| Fat | 18 g |
| Carbohydrates | 40 g |
| Sugar | 12 g |
| Fiber | 6 g |